Put an End to Yo-Yo Dieting: 8 Tips for Sustainable Weight Loss

It’s no secret that losing weight is hard. And for many people, it seems like they can’t win the battle against the bulge – they lose a few pounds, only to gain them back (plus some extra). This frustrating cycle is often called yo-yo dieting. But it doesn’t have to be this way! In this…

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How to Help a Friend Who Has Been in a Car Accident

If you have a friend who has been in a car accident, it can be difficult to know what to do. You want to make sure that they are okay, but you also don’t want to overwhelm them. In this blog post, you’ll gain some tips on how to help your friend after a car…

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What You Need to Know About Filing a Home Warranty Claim in 2023

Death and taxes are not the only sure thing in life. If you own your own home, chances are something is eventually going to break. If you’re lucky, it will be something small and relatively inexpensive like a wall-mounted electrical outlet (about $100 to repair and replace). But if you’re not so lucky, your AC…

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A Psychological Perspective on Retirement Planning

From a societal point of view, the growing number of older adults in industrialized nations has put more of a burden on public pension systems. Unfortunately, private (i.e., business) pensions and individual savings are the only ways to ensure a comfortable retirement in today’s culture. As a result, governments have instituted more proactive programs to…

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How Native Peoples Use Psycoactive Plants

All around the world, plants containing psychoactive or hallucinogenic compounds have been incorporated into the lives of native people. Many of these compounds and plants were used in their natural state, while others were dried and smoked or made into tea. The plants were usually used medicinally or as important parts of cultural and religious…

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Lost and Found: Uncovering Old Friends

Do you have a friend from childhood that you’ve lost touch with? Maybe you went to different schools, or your families moved away. Or perhaps it’s an old neighbor or work colleague you’re keen to track down. It can be difficult to find someone after years of separation, but it’s not impossible! In this blog…

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How to Use Online Giveaways to Boost Your Business

There are many ways to gain a wider audience and generate profit for your business. One effective method that has gained popularity in recent years is the online giveaway. You may feel that giving away something for free is counterintuitive to making money, but the truth is that online giveaways are an excellent marketing strategy…

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How to Find the Healthcare Provider for Your Needs

When you are looking for a new medical professional, whether it’s a primary care physician or a specialist, it can be hard to know how to choose the best one for the job. Finding a good doctor can be a daunting task, but here are some tips that may help: Determine Your Healthcare Needs Before…

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