Take Charge of Your Health Better in 2022

The world has changed in the past few years, and people are understanding the importance of looking after themselves better these days than they have in the past. This has resulted in a shifting focus, and a growth in the health and fitness sectors post-COVID. The great news is that there are more options than…

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Mental Health is About More Than the Individual

More often than not, workplace culture is associated with productivity, competitiveness, anxiety over deadlines, and other aspects that often add to the pressure and stress of employees. Especially with the ongoing global pandemic, in such uncertain times, the mental health of employees is of greater concern than ever before. Fortunately, in recent times, there has…

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The Importance of Friendships for Mental Health

Since antiquity, we have known that friendship and companionship have been essential ingredients for human health and happiness. Humans are intensely social creatures – In fact, research has shown that the quality of our relationships is a better predictor of health and longevity than our biological makeup. So it’s imperative to build and nurture the…

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Digitization of Medical Information

The digitization of medical information holds enormous potential for the study and treatment of disease. When combined with modern AI algorithms, the data can be used to uncover new disease mechanisms and to create effective treatments. There is, however, a need for careful security measures to protect this data from unauthorized access and to protect…

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Image Optimization: Traditional and Machine Learning Techniques

What Is Image Optimization and Why Is It Important? Image optimization is the process of providing high-quality images in the correct format, size, size, and resolution while bringing file size to a minimum. There are two primary benefits of optimizing images on a website: improving page load speed, which impacts user experience, and improved search…

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Breaking the Bubble: The Importance of Consuming Varied Content

Youtube, Netflix, Spotify – these are names we are all familiar with, but we often don’t stop to think how much the existence of this type of on-demand media has fundamentally changed the way we live our lives. We can now watch and listen to essentially unlimited content tailored to our specific interests. In this…

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